Level 3 Exercise referral course & Level 4 Obesity and Diabetes
This Level 3 Exercise Referral course is designed for fitness professionals and personal trainers who wish to join their local register and work with people who’ve been medically referred onto an exercise programme by their doct...
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Price 5750 (Early Bird Price is AED 5175) AED
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Franklin Method : COURSE 4-FEET FOR LIFE ORGANISING YOUR BASE (3 CPD Points)
Why do we have foot issues and what are the implications for knees, hips and posture? ...
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Price 550 AED
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Franklin Method:COURSE 3 - THE PSOAS: ACTIVATING YOUR INNER CORE(3 CPD Points)
Do you have a 'weak core'? Although we associate the superficial obliques and rectus abdomens as our ‘core’ muscles the deeper psoas major that connects our spine to our legs is out true ‘inner core’....
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Price 550 AED
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Franklin Method : COURSE 2: RELAX YOUR NECK, LIBERATE YOUR SHOULDERS (3 CPD Points)
Why do we have neck and shoulder tension? What is our common response to neck and shoulder tension? - Usually it is reactive, dealing with symptoms rather than the cause.By understanding the mechanics of the shoulder girdle o...
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Price 550 AED
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Franklin Method : COURSE 1 - PELVIC POWER FOR CORE INTEGRATION (3 CPD Points)
Do you have a ‘weak pelvic floor’? Do you suffer from a stiff lower back and hips? In this 4 hour Franklin Method workshop you will learn exercises and techniques ...
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Price 550 AED
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Soma Barre Method
Created by Pavlina Rai, co-founder of Soma Culture and a former professional dancer and interdisciplinary movement coach with over 15 years experience, the Soma Barre Method combines the principles of contemporary dance and balle...
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Price 2100 (Early Bird Price is AED 1750) AED
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Breathing workshop Dubai (3 CPD points)
We spend so much time, money and effort worrying about supplements and food, when one of the quickest ways to dramatically improve our health and well-being is absolutely free. Most of us suffer from some degree or variation of...
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Price 395 AED
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PRE AND POST NATAL EXERCISE Dubai (16 CPD POINTS)
This is a comprehensive 16 hour course that will equip you with the knowledge and skills to help pregnant women improve their health and fitness throughout their pregnancy as well as after they deliver....
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Price 2,242 (Early Bird Price AED 2018) AED
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