This course is Unit 1 of our NeuroPilates Diploma but can also be done as a stand alone course with CPD points for certification.This course is delivered ‘Live on Zoom’
What we will cover:
Key Neuroscience principles that apply to us as movement professionals
The Neurology of movement, coordination, motor control and stability
Practical ways to enhance proprioception and interoception in your sessions
The anatomy of the visual and vestibular systems in governing movement and posture
Understanding the different brain lobes and how to incorporate different neurological exercises in to the traditional Pilates repertoire
Neurological pathways and the importance of training the right and left sides of the body in different ways
The neurology of Posture and postural assessment
Duration: 5 days of 3 hours of webinar or can choose to watch pre -recorded webinar videos
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