This course will show you how to assess Posture and Gait through a bio-mechanical as well as a neurological lens to understand your clients bodies and brains at a deeper level to be able to help optimize their movement, performance and overall health
POSTURE & GAIT WORKSHOP
You will learn:
- In depth posture and gait assessments that can be used for programming as well as how to assess dynamic posture, movement, brain function as well as bio-mechanical integration.
- How to interpret your observations and what to do with the information.
The tutor will be Heba Abdel Gawad (one of the founders of .body//HACK:). Please see her profile below:
Heba is a Z-Health Master Trainer, Creator of the NeuroPilates method, Personal Training Tutor, .body//HACK: Co-Founder and the Winner of the Women’s Health Next Fitness Star Middle East Competition 2014.
She is also a two-time former Olympic athlete having competed as a synchronised swimmer at the Sydney and Athens Olympic Games, with an international career as a competitor spanning over sixteen years.
Heba went to the UK in 2004 to study Sports Science, did her Pilates, Z-Health master training, studied functional neurology in the States and is now doing an MC in Osteopathy. She teaches Pilates certifications, Anatomy and Physiology and various educational workshops on the Nervous System, Breathing, and Visual Training for Sports and Athletic Conditioning.
She focuses her work on maximising people’s athletic potential as well as corrective exercise for injury rehabilitation. She has a strong applied interest on the body’s nervous system and neuroscience and how it can be used to improve performance and help alleviate pain.
3rd April in Dubai
9.00 am – 4.00 pm
Office 10C11, I-Rise Tower, Barsha Heights, Tecom
052 482 5462