If you’ve rarely used this extremely versatile piece of equipment now is the time to do so!
This workshop will take you through all the different variations of movements you can do on the Spine Corrector which is fantastic for enhancing spine proprioception, spine mobility and overall brain-body health. The workshop offers progressions as well as modifications to the Pilates mat repertoire so having a Pilates mat certification is a pre-requisite.
We have both online as well as face to face options to cater to your learning style:
Face to face – runs 6th of February from 9-5pm in Dubai, cost is 1000 AED (limited to 8 sign ups only!)