By incorporating the Oxygen Advantage® into your fitness regime, you will increase oxygen delivery to every part of your body. For an athlete, this competitive edge is gold and for the non-athlete improved breathing is the gateway to great health. The Oxygen Advantage Method is also a superior tool for mental focus, aiding in the treatment of anxiety, depression and poor sleep.
The Oxygen Advantage® teaches you how to:
- Increase exercise intensity while expending less effort and breathing less heavily
- Simulate high altitude training to improve aerobic and anaerobic capacity
- Improve energy levels, concentration, and mental focus
- Become fitter and stronger
- You’ll feel the benefits of high altitude training (5,000m/17,000ft) with just one week of practice!