The Rebounder workshop with Jennifer Chalouhi (7 CPD Points) – Hosted by . body//HACK

AED 1,300

If you want to explore a different, high energy, fun style of training with your clients then you’ll love REBOUNDING!In this workshop Master Trainer @jennifercfit will take you through:-

How to use a Rebounder safely and effectively
– The multiple benefits for core control, fat loss, strength, mental and vestibular stimulation as well as balance
– How it can be used to help with incontinence and pelvic floor control
– How to teach private personalised sessions as well as group classes
– How to jump to the beat of the music as well as how to move with your body’s internal rhythm
– She will also take you through some fantastic, fun workouts that will leave you energised and inspired to apply to your clients

The workshop will deliver a memorable and personalized experience and on completion you will receive a Certificate with 6 CPD points.

 

Description

If you want to explore a different, high energy, fun style of training with your clients then you’ll love REBOUNDING!In this workshop Master Trainer Jennifer Chalouhi will take you through:

– How to use a Rebounder safely and effectively
– The multiple benefits for core control, fat loss, strength, mental and vestibular stimulation as well as balance
– How it can be used to help with incontinence and pelvic floor control
– How to teach private personalised sessions as well as group classes
– How to jump to the beat of the music as well as how to move with your body’s internal rhythm
– She will also take you through some fantastic, fun workouts that will leave you energised and inspired to apply to your clients

The workshop will deliver a memorable and personalized experience and on completion you will receive a Certificate with 6 CPD points.

Cost: AED 1,300
(10% discount if you bring your own trampoline)A Trampoline will be provided during the workshop if you do not own one.

If interested in purchasing your own trampoline Dhs 600 per rebounder.