Short courses and
workshops

January 2020

Level 3 Exercise referral, Level 4 Low Back Pain Management & Obesity and Diabetes course
This Level 3 Exercise Referral course is designed for fitness professionals and personal trainers who wish to join their local register and work with people who’ve been medically referred onto an exercise programme by their doct...
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Price AED AED 7999 (Early Bird Price is AED 7,199 )
28 January 2020
Level 3 Exercise referral course & Level 4 Low Back Pain Management course
This Level 3 Exercise Referral course is designed for fitness professionals and personal trainers who wish to join their local register and work with people who’ve been medically referred onto an exercise programme by their doct...
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Price AED AED 5750 (Early Bird Price is AED 5,175)
FINISHED
Level 3 Exercise referral course & Level 4 Obesity and Diabetes
This Level 3 Exercise Referral course is designed for fitness professionals and personal trainers who wish to join their local register and work with people who’ve been medically referred onto an exercise programme by their doct...
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Price AED 5750 (Early Bird Price is AED 5175)
FINISHED
EXERCISING WITH SCOLIOSIS WORKSHOP - ABU DHABI (3 CPD Points)
This 3 hour interactive workshop is perfect for instructors working with scoliosis clients, parents who have children with scoliosis, or if you have scoliosis yourself....
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Price AED 395
30 January 2020

February 2020

PT Anywhere ( 6 CPD Points)
In this workshop we will go through: - The principles of progressive overload and how to apply it with little to no equipment. - Load and levers. How simple changes can have big impact on muscle tension. - Blood Flow Restric...
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Price AED 1000
28 February 2020
EXERCISING WITH SCOLIOSIS WORKSHOP in Dubai (3 CPD POINTS)
This 3 hour interactive workshop is perfect for instructors working with scoliosis clients, parents who have children with scoliosis, or if you have scoliosis yourself....
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Price AED 395
20 February 2020

March 2020

Soma Barre Method
Created by Pavlina Rai, co-founder of Soma Culture and a former professional dancer and interdisciplinary movement coach with over 15 years experience, the Soma Barre Method combines the principles of contemporary dance and balle...
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Price AED 2100 (Early Bird Price is AED 1750)
6 March 2020
Franklin Method : COURSE 1 - PELVIC POWER FOR CORE INTEGRATION (3 CPD Points)
Do you have a ‘weak pelvic floor’? Do you suffer from a stiff lower back and hips? In this 4 hour Franklin Method workshop you will learn exercises and techniques ...
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Price AED 550
20 March 2020
Franklin Method : COURSE 2: RELAX YOUR NECK, LIBERATE YOUR SHOULDERS (3 CPD Points)
Why do we have neck and shoulder tension? What is our common response to neck and shoulder tension? - Usually it is reactive, dealing with symptoms rather than the cause.By understanding the mechanics of the shoulder girdle o...
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Price AED 550
20 March 2020
Franklin Method:COURSE 3 - THE PSOAS: ACTIVATING YOUR INNER CORE(3 CPD Points)
Do you have a 'weak core'? Although we associate the superficial obliques and rectus abdomens as our ‘core’ muscles the deeper psoas major that connects our spine to our legs is out true ‘inner core’....
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Price AED 550
21 March 2020
Franklin Method : COURSE 4-FEET FOR LIFE ORGANISING YOUR BASE (3 CPD Points)
Why do we have foot issues and what are the implications for knees, hips and posture? ...
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Price AED 550
21 March 2020
Breathing workshop Dubai (3 CPD points)
We spend so much time, money and effort worrying about supplements and food, when one of the quickest ways to dramatically improve our health and well-being is absolutely free. Most of us suffer from some degree or variation of...
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Price AED 395
5 March 2020
INJURIES AND CORRECTIVE EXERCISE - DUBAI (16 CPD POINTS)
This course will equip you with an in-depth understanding of the most common pathologies and injuries you may encounter among your clients as well as the practical skills to be able to assist their medical practitioner with active...
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Price AED 2,405 (Early bird is 2,165 aed)
26 March 2020
PRE AND POST NATAL EXERCISE Dubai (16 CPD POINTS)
This is a comprehensive 16 hour course that will equip you with the knowledge and skills to help pregnant women improve their health and fitness throughout their pregnancy as well as after they deliver....
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Price AED 2,242 (Early Bird Price AED 2018)
20 March 2020

April 2020

COMPREHENSIVE REFORMER WEEKEND COURSE (LEVEL 1 AND 2) - 16 CPD Points
Our Reformer Teacher Training is designed to teach you how to apply the NeuroPilates principles when using the Pilates equipment and how to use the extremely versatile Reformer to enhance proprioception...
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Price AED 6,460 (Early bird is 5,815 aed)
17 April 2020
Posture and Gait workshop - DUBAI (7 CPD points)
This course will show you how to assess Posture and Gait through a biomechanical as well as a neurological lens to understand your clients bodies and brains at a deeper level to be able to help optimise their movement, performance...
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Price AED 795
3 April 2020

May 2020

PRE AND POST NATAL EXERCISE - Abu Dhabi (16 CPD POINTS)
This is a comprehensive 16 hour course that will equip you with the knowledge and skills to help pregnant women improve their health and fitness throughout their pregnancy as well as after they deliver....
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Price AED 2,242 (Early bird is 2,108 AED)
8 May 2020
BRAIN-BASED FITNESS COURSE - SIGNATURE COURSE (16 CPD POINTS)
In this course you will learn information from the world of Neuroscience and how it applies in a practical way to posture, pain, movement, training, health and overall well being. It is open to all health and fitness professionals...
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Price AED 3933 (Early bird is 3,540aed)
1 May 2020

June 2020

INJURIES AND CORRECTIVE EXERCISE - ABU DHABI (16 CPD POINTS)
This course will equip you with an in-depth understanding of the most common pathologies and injuries you may encounter among your clients as well as the practical skills to be able to assist their medical practitioner with active...
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Price AED 2,405 (Early bird is 2,165 aed)
4 June 2020