Do you have clients that struggle to move freely?
Would you like to enhance your anatomical knowledge?
Would you like a system to help you choose the right exercises for your clients?

This easy access 2 day workshop is perfect for Pilates, Yoga teachers and Fitness Professionals who are passionate about helping their clients to move more freely. You will learn 9 ways to assess the biomechanics of the pelvis, spine and shoulders + corrective exercises to improve function and reduce the risk of injury.

You will learn simple manual assessment skills to better understand your client’s physical limitations. We will go through the iMoveFreely techniques & exercises to help prepare them to move more freely along with strength training principles to improve joint movement ratios.

Topics covered are:
– Kinetic chains (how to improve the shoulders by changing the pelvis).
– Strength and conditions programmes.
– The mechanisms of injury.
– Osteokinematics and arthrokinematics. 
– Intrinsic biomechanics of the pelvis, spine and shoulders.
– Myology.
Get results
Stand out from the crowd
Increase your confidence
Increase your fees.

Spaces are limited!


25th, 26th January 2019

Office 10-C11

I-Rise Tower

Barsha Heights (Tecom)


1900 AED (Inclusive VAT)

  • Duration

    2 days

  • Dates

    25th and 26th of January 2019

  • Time

    9 AM - 4 PM

  • Price

    AED 1900

  • Where

    Office 10-C11 I-Rise Tower Barsha Heights (Tecom) Dubai