Introduction

The CFSC is a strength and conditioning qualification developed with one simple intention: to revolutionize S&C education in the fitness industry.

The ability to truly coach an athlete, properly demonstrate exercises and modify programming in real-time is what sets apart great coaches in the field.

Since the CFSC was born in 2013, the mission has been to raise the quality of professionals in the industry by delivering the best educational experience possible, and by requiring all coaches to pass both a written and live practical exam. The live exam is taken on site and led in small groups by our experienced instructors. This allows us to create a skilled network of coaches that can deliver great demonstrations, and provide clear and concise coaching cues. All this within a systematic approach to sound programming.

“The Art of Coaching” is the ability to address situations as they occur in real time on the training floor. The CFSC will give you the tools to do just that, and in doing so, sets itself apart from every other certification on the market.

COURSE STRUCTURE

Level 1  : Online pre recorded lectures + 2 face to face days in the gym. (Live dates are 22 and 23 September from 9-5pm)

Level 2  : Online pre recorded lectures + 2 face to face days in the gym from (Live dates are 24 and 25 September from 9-5pm)

Difference between level 1 and level 2:

Level 1 covers the fundamentals of the CFSC training systems and is centered mostly around training the general population. You will learn all of the foundational parts of program design from mobility to movement prep and power development as well as strength training.

Level 2 goes deeper into exercise physiology and is focused on athletic development. You will expand upon the practical knowledge from Level 1 into speed development, agility, plyometrics and medicine ball drills, Olympic lifting and energy system development.

***Please note you can sign up to both levels at the same time***

Cost:

Level 1: 3000 aed

Level 2: 3000 aed

Combined cost of level 1 and level 2: 4800aed

Please email us at [email protected] or whatsapp us or call us at 052 482 5462 for further enquiries or for booking your spot.



  • Duration

    2 Face to Face days for Level 1, 2 Face to Face days for Level 2 and online Lecture Videos for

  • Dates

    22 and 23 September from 9-5pm for Level 1, 24 and 25 September from 9 - 5 pm for Level 2

  • Time

    9 AM - 5.00 PM

  • Price

    AED Level 1 : AED 3000 , Level 2 : AED 3000 , Combined Cost of Level 1 and Level 2 : AED 4800

  • Where

    Max & Aegle , Dubai

Entry Requirements

  • Must have a Personal Training certification