Introduction

Event Details 

Interested in becoming an Oxygen Advantage Instructor?
 
World renowned author and breathing practitioner Patrick McKeown  was educated in Trinity College, Dublin, Ireland and at the Buteyko clinic in Moscow, Russia.
He is a fellow of the Royal Society of Biology in the UK for his understanding of breathing. His mission is to empower people to take control of their own health, wellbeing and fitness using simple techniques and exercises proven to improve body oxygenation.
This will be Patricks last international  in person travel for delivering educational courses and is your chance to take the education live with this world renowned expert.
You will be qualified to work one on one with clients with functional breathing pattern disorders and with athletes to enable them to improve performance.

What will be covered:

Functional Breathing Training for Sports Performance
– Nasal Breathing during Running
– Stimulate your vagus nerve
– Breathing pattern disorders in sports
– Measure and reduce breathlessness during physical exercise
– Improve nose breathing to improve arterial oxygen uptake
– Breathing and Posture
– Improve tolerance to reduced oxygen and increased carbon dioxide
– Help prevent exercise induced asthma
– Athletes and health -FAQs

Simulate High Altitude Training
Within a Week

– Delay the onset of fatigue and lactic acid
– Improved repeat sprint ability for team sports- rugby, football etc.
– Improve respiratory muscle strength
– Improve aerobic capacity
– Increase production of EPO (Erythropoietin) safely and legally
– Improve running economy and running time
– Improve swimming performance
– Reduce oxidative stress

Tutor
Patrick McKeown
World renowned author and breathing practitioner Patrick McKeown  was educated in Trinity College, Dublin, Ireland and at the Buteyko clinic in Moscow, Russia.He is a fellow of the Royal Society of Biology in the UK for his understanding of breathing. His mission is to empower people to take control of their own health, wellbeing and fitness using simple techniques and exercises proven to improve body oxygenation.


  • Duration

    3 days

  • Dates

    18,19,20th November 2021 (Course enrollments end October 15th - limited places available )

  • Time

    9 AM - 5 PM

  • Price

    AED 3500 (AED 500 non-refundable deposit)

  • Where

    Office 10-C11 I-Rise Tower Barsha Heights (Tecom) Dubai