Introduction

The aim of this qualification is to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes developing their skills knowledge to pursue a career in personal training. This is an Active IQ Diploma, which is a UK-based qualification that is internationally recognised.

Qualification Structure and Unit Content :

The diploma is divided into 3 units all of which are internationally recognised:

– Anatomy and Physiology – (Online course)

– Gym Instructor level 2 – (online and gymnasium)

– Personal Trainer level 3 (online  and gymnasium)

(*Must be taken in this order) 

COURSE CONTENTS

Anatomy & Physiology

Pre-requisite for doing Level 2.

Level 2 Certificate in Fitness Instructing (Gym)

  • Anatomy and physiology for exercise
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Planning gym-based exercise
  • Instructing gym-based exercise

Level 3 Certificate in Personal Training (QCF)

  • Applying the principles of nutrition to a physical activity programme
  • Programming personal training with clients
  • Delivering personal training sessions

Assessments

  • Multiple Choice question paper
  • Worksheets
  • Practical Observation
  • Coursework/ portfolio of evidence

Course Structure

(**IF YOU ARE NOT RESIDING OR PLANNING TO WORK IN THE UAE AND NEED DETAILS FOR ONLINE ONLY PLEASE CLICK HERE*)

We have filmed the whole Diploma (theory and practical) for you to be able to watch, study and learn in the comfort of your own homes.

The new format given the circumstances will include the following:

  • Online Videos:The entire curriculum both Theory and Practical taught by our very own tutors (pre-recorded)
  • 6 Face to Face classes:3 days for Level 2 Gym Instructor + 3 Days for Level 3 Personal Training to practice inside the gym. (These will be scheduled once the lockdown on gyms is over.)
  • 7 Live Webinars: Your chance to ask questions, raise any troubleshooting issues as well as delve deeper into the content of the online videos.

The Webinars will last between 1 to 3 hours depending on the topic of discussion.

Anatomy and Physiology (Delivered in English)

Self paced learning through online course and manual(theory exam to be taken). The course includes the below :

  • PDF Book
  • Online Lecture Videos
  • Mock Tests and Study Guide
  • 1 Live Webinar:Applied Anatomy
    • Scheduled live every month (recorded also for later viewing)
Gym Instructor level 2 course  (Delivered in English)
  • PDF book 
  • Online Lecture videos for Theory
  • Online Lecture videos for Practical
  • Mock Tests and Study Guide
  • 2 Live Webinars: Scheduled live every month (recorded also for later viewing)    
    • Topic : Exercise Theory Level 2
    • Topic : Level 2 Portfolio
  • 3 Face to Face Practical Classes (weekend)
    • Our Weekday face to face classes would be from 9.00 am – 3.00 pm. (Scheduled Dates will be sent once signed up)
Personal Trainer level 3 course  (Delivered in English)
  • PDF book
  • Online Lecture videos for Theory
  • Online Lecture videos for Practical
  • Mock Tests & Study Guide
  • 3 Live Webinars: Scheduled live every month (recorded also for later viewing)    
    • Topic : Level 3 Nutrition
    • Topic : Level 3 Programming
    • Topic : Level 3 Portfolio
  • 3 Face to Face Practical Classes on weekends
    • OurWeekend Option would be from 9.00 am – 4.00 pm. (Scheduled Dates will be sent once signed up)

One Complimentary Live Webinar (Delivered in English) 

    • Topic : How to run a successful PT Business

Fees

Full Personal Training Diploma – This includes: Anatomy & Physiology + Level 2 + Level 3 (all fees can be paid in monthly installments): 

Special price of AED 7395 for the New structure. AED 7095 if paid as one single payment.

If you choose installment plan unlock access to

  • Anatomy & Physiology course content when you pay AED 2200
  • Pay AED 1730 to get an access to Level 2
  • Pay AED 1730 to get an access to Level 3
  • Final installment of AED 1735 before the final examination.

 



  • Duration

    3 months

  • Dates

    Throughout the year

  • Time

    9 AM - 3 PM

  • Price

    AED 7395 (AED 7095 if paid as a single payment)

  • Where

    TBC

  • Qualification Structure

    Anatomy & Physiology : Pre-requisite for doing Level 2.

Entry Requirements

  • Some experience of gym-based exercises, including free weights, is highly recommended.
  • The course requires physical exertion and individual participation is essential; therefore, a certain amount of physical fitness is necessary.
  • There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2.