Introduction

We are so excited to extend our Full online course for students outside UAE on demand (For Limited period only).

This is an Active IQ Diploma, which is a UK-based qualification that is internationally recognised. The Diploma will certify you to become a Gym Instructor and Personal Trainer which will enable you to prescribe, plan and deliver safe and effective exercise programmes as well as be able to give advice on nutrition.
***It will allow you entry onto the following Exercise Registers Internationally: REPS UK, IC-REPS, E-REPS .***

Qualification Structure and Unit Content :

Unit 1: Anatomy and Physiology (Online Course)
Unit 2: Level 2 Gym Instructor (Online Course. You should have access to Gym and should do a minimum number of practice hours)
Unit 3: Level 3 Personal Trainer (Online Course. You should have access to Gym and should do a minimum number of practice hours)
  • Full access to the online lectures for both theory and practical
  • 7 live webinars
  • Access to recording of the 6 live practical days if unable to come

**Before submitting a video of the final practical exams students must video their practice formative session with a client and we will send back feedback and guidance based on technique and coaching to help prepare you for the final exam**

Assessments

* Multiple Choice question papers
* Worksheets
* Practical Observation
* Coursework/ portfolio of evidence

COURSE CONTENTS

Anatomy & Physiology

Pre-requisite for doing Level 2.

Level 2 Certificate in Fitness Instructing (Gym)

  • Anatomy and physiology for exercise
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Planning gym-based exercise
  • Instructing gym-based exercise

Level 3 Certificate in Personal Training (QCF)

  • Applying the principles of nutrition to a physical activity programme
  • Programming personal training with clients
  • Delivering personal training sessions
ONLINE COURSE STRUCTURE
Anatomy and Physiology

Self paced learning through online course and manual(theory exam to be taken). The course includes the below :

  • Online Lecture videos for Theory.
  • 1 Live Webinar (Dates and Time to be confirmed):
    • Topic : Applied Anatomy
Gym Instructor level 2 course  (Delivered in English)
  • Online Lecture videos for Theory
  • Online Lecture videos for Practical
  • 2 Live Webinars(Date and Time to be confirmed):
    • Topic : Exercise Theory Level 2
    • Topic : Level 2 Portfolio
  • 3 Face to Face Practical Classes in UAE/ Egypt or access to recording of practical classes
  • Feedback on video  of  practice formative session with a client.
Personal Trainer level 3 course (Delivered in English)
  • Online Lecture videos for Theory
  • Online Lecture videos for Practical
  • 3 Live Webinars(Dates and Time to be confirmed):
    • Topic : Level 3 Nutrition
    • Topic : Level 3 Programming
    • Topic : Level 3 Portfolio
  • 3 Face to Face Practical Classes in UAE/ Egypt or access to recording of practical classes.
  • Feedback on video  of  practice formative session with a client.

One Complimentary Live Webinar (Delivered in English) 

    • Topic : How to run a successful PT Business

FEES

Full Personal Training Diploma (all fees can be paid in monthly installments):

AED 7395 (AED 7095 if paid as a single payment)

To book you need to pay a non-refundable deposit of AED 2200 and the remainder can be paid in installments.



  • Duration

    3 months

  • Dates

    Throughout the year

  • Time

    9 AM - 4 PM

  • Price

    AED 7395 Special price (Valid only for a limited time) AED 7095 if paid as a single payment.

  • Where

    Online Course.

  • Qualification Structure

    Anatomy & Physiology : Pre-requisite for doing Level 2.

Entry Requirements

  • Some experience of gym-based exercises, including free weights, is highly recommended.
  • The course requires physical exertion and individual participation is essential; therefore, a certain amount of physical fitness is necessary.
  • There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2.