Introduction

Diploma Title : Diploma in Fitness Instructing and Personal Training

Awarding body:Focus Awards (Awarding body in the UK and is Internationally recognised).

Training provider :Bodyhack Fitness Education and Jeem Gym, Riyadh

This is a Focus Awards Diploma, which is a UK-based qualification that is internationally recognised. The Diploma will certify you to become a Gym Instructor and Personal Trainer which will enable you to prescribe, plan and deliver safe and effective exercise programmes as well as be able to give advice on nutrition.
***It will allow you entry onto the following Exercise Registers Internationally: REPS UK, IC-REPS, E-REPS and REPS U.A.E.***

Qualification Structure:

The diploma is divided into 3 units all of which are internationally recognised:

– Anatomy and Physiology – (Online course)

– Gym Instructor level 2 – (online and gymnasium)

– Personal Trainer level 3 (online  and gymnasium)

(*Must be taken in this order)

Course Contents:

Anatomy and physiology

– The Musculoskeletal system
– Posture, Core stability and stretching
– The Nervous system
– The Endocrine system
– The Cardiovascular system
– Energy systems

Level 2 Gym Instructor 

– Know how to support clients who take part in exercise and physical activity
– Health, safety and welfare in a fitness environment
– Principles of exercise, fitness and health
– Planning gym-based exercise
– Instructing gym-based exercise

Level 3 Personal Trainer

– Applying the principles of nutrition to a physical activity programme
– Programming personal training with clients
– Delivering personal training sessions
– Business for Fitness Professionals

Assessment

  • Multiple Choice question paper
  • Worksheets
  • Practical Observation
  • Coursework/ portfolio of evidence

Course Structure:

We have filmed the whole Diploma (theory and practical) for you to be able to watch, study and learn in the comfort of your own homes.

The format given the circumstances will include the following:

  • Online Videos:The entire curriculum both Theory and Practical taught by our very own tutors (pre-recorded)
  • 6 Face to Face classes:3 days for Level 2 Gym Instructor + 3 Days for Level 3 Personal Training to practice inside the gym.
  • 7 Live Webinars: Your chance to ask questions, raise any troubleshooting issues as well as delve deeper into the content of the online videos.

Fees

Full Personal Training Diploma :

This includes Anatomy & Physiology + Level 2 + Level 3 (all fees can be paid in monthly installments):  SAR 6000. Special discounted price of SAR 5700 if paid as a single payment.

If you choose 3 installment plan unlock access to

  • Anatomy & Physiology course content when you pay SAR 2000
  • Pay AED 2000 to get an access to Level 2
  • Pay AED 2000 to get an access to Level 3

If you choose 4 installment plan unlock access to

  • Anatomy & Physiology course content when you pay SAR 1500
  • Pay SAR 1500 to get an access to Level 2
  • Pay SAR 1500 to get an access to Level 3
  • Pay SAR 1500 to get certificate

Gym Instructor certification

If you would like to do upto Level 2 the price is SAR 4000.

If you choose 2 installment plan : 

  • SAR 2000 as deposit payment and get access to Anatomy & Physiology
  • SAR 2000 to get an access to level 2

 When can one start ?

Immediately as the online content is presented recorded. The practical days are ongoing and repeated regularly.

How to book ?

Please send us your full name, date of birth and email address and we’ll send you a payment link to your email for the first amount. You will receive portal access within 24 hours of making the payment.



  • Duration

    3/4 months on average but depends on how quickly you get through the lecture videos and assignments

  • Dates

    Throughout the year

  • Time

    9 AM - 4 PM

  • Price

    AED 6000 (SAR 6000) Total cost for the full diploma.(Installment options: 3 x SAR 2000 or 4 x SAR1500) Special discounted price for a single payment: SAR 5700

  • Where

    Saudi Arabia ( Face to Face Practical classes in Jeem Gym)

  • Qualification Structure

    Anatomy & Physiology : Pre-requisite for doing Level 2.

Entry Requirements

  • Some experience of gym-based exercises, including free weights, is highly recommended.
  • The course requires physical exertion and individual participation is essential; therefore, a certain amount of physical fitness is necessary.
  • There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2.