Introduction

Get certified as a Pilates Matwork Instructor to build an enriching and rewarding career. This course offers a dynamic, integrative approach to the art of teaching and practicing Pilates. You will learn the original classical moves as well as their adaptations and modifications over time.

Location

This course comprise of online content and face to face sessions.

.body//HACK:,Office 10-C11,I-Rise Tower,Barsha Heights (Tecom), Dubai

Qualification Structure and Unit Content

This course comprises of two units

ANATOMY AND PHYSIOLOGY

This is a pre-requisite to doing the diploma. If you have already done this elsewhere, then there will be an entrance exam, otherwise you need to sit this course first.

Course details

This course covers the functional application of human anatomy and physiology including anatomical terminology, basic biochemistry, cells and tissues, skeletal, muscular, nervous, endocrine, cardiovascular, lymphatic/immune, respiratory, digestive and energy systems. It Introduces common human disease processes and postural dysfunctions. This course will prepare anyone for any ongoing courses in the fitness industry.

Course structure

Self paced learning through online course and manual(theory exam to be taken). The course includes the below :

  • PDF Book
  • Online Lecture Videos
  • Mock Tests and Study Guide
  • 1 Live Webinar:Applied Anatomy
    • Scheduled live every month (recorded also for later viewing)

PRE-REQUISITES

There are no pre-requisites for this course

 



  • Duration

    Fully online course plus 3 live webinars

  • Dates

    Throughout the year

  • Time

    12 AM - 12 AM

  • Price

    AED 4958 (USD 1350)

  • Where

    Online Course.



Units

Unit 1

The Original Pilates repertoire (Online)

This course offers a dynamic, integrative approach to the art of teaching and practicing Pilates. You will learn the original classical moves as well as their adaptations and modifications over time.
This teacher training is suitable for anyone interested in delving deeper into their Pilates practice or for those who seek to become certified Pilates instructors. Drawing together different styles and approaches to Pilates, this multi-faceted training gives trainees the opportunity to learn from the best of all methods. We will also be covering Pilates with small equipment such as rollers, soft balls, circles and flex bands.

Assessment

Practical exam and portfolio submission

Pre-requisites

Must have done some anatomy training in the past or be willing to do our Anatomy and Physiology course within 6 months of starting the Pilates course.
In this course you will learn different teaching styles to suit all types of learners, the power of tactile cueing and hands on corrections in perfecting movement, as well as mastering the Pilates movements on a physical level. In this unit there will also be quite a lot of practice teaching in preparation for the exam.

More details...

Assessment

Practical class assessed by external examiner
 
  • Duration

    3 months

  • Dates

    Online Course

  • Time

    9:00 AM - 4:00 PM

  • Price

    AED AED 4958 ( Included in total Diploma price)