Introduction

Get certified as a Pilates Matwork Instructor to build an enriching and rewarding career. This course offers a dynamic, integrative approach to the art of teaching and practicing Pilates. You will learn the original classical moves as well as their adaptations and modifications over time.

Location

This course comprise of online content and face to face sessions.

.body//HACK:,Office 10-C11,I-Rise Tower,Barsha Heights (Tecom), Dubai

Qualification Structure and Unit Content

This course comprises of three units.





Units

Unit 1

Anatomy and Physiology

This is a pre-requisite to doing the diploma. If you have already done this elsewhere, then there will be an entrance exam, otherwise you need to sit this course first.

More details...

This course covers the functional application of human anatomy and physiology including anatomical terminology, basic biochemistry, cells and tissues, skeletal, muscular, nervous, endocrine, cardiovascular, lymphatic/immune, respiratory, digestive and energy systems. It Introduces common human disease processes and postural dysfunctions. This course will prepare anyone for any ongoing courses in the fitness industry.

PRE-REQUISITES

There are no pre-requisites for this course
  • Duration

    Online Course

  • Dates

    Online Course

  • Time

    9:00 AM - 4:00 PM

  • Price

    AED 7884 (Total Diploma Price) . This Unit is a part of the Diploma program.


Unit 2

The Original Pilates repertoire

This course offers a dynamic, integrative approach to the art of teaching and practicing Pilates. You will learn the original classical moves as well as their adaptations and modifications over time.
This teacher training is suitable for anyone interested in delving deeper into their Pilates practice or for those who seek to become certified Pilates instructors. Drawing together different styles and approaches to Pilates, this multi-faceted training gives trainees the opportunity to learn from the best of all methods. We will also be covering Pilates with small equipment such as rollers, soft balls, circles and flex bands. In this course you will learn different teaching styles to suit all types of learners, the power of tactile cueing and hands on corrections in perfecting movement, as well as mastering the Pilates movements on a physical level. In this unit there will also be quite a lot of practice teaching in preparation for the exam.

Assessment

Practical exam and portfolio submission

Pre-requisites

Must have done some anatomy training in the past or be willing to do our Anatomy and Physiology course within 6 months of starting the Pilates course.
  • Duration

    6 days

  • Dates

    29, 30 May & 5, 6,19th & 20th June

  • Time

    9:00 AM - 4:00 PM

  • Price

    AED Part of the whole diploma price of AED 7884