Introduction

If you want to explore a different, high energy, fun style of training with your clients then you’ll love REBOUNDING!

In this workshop Master Trainer Jennifer will take you through:

– How to use a Rebounder safely and effectively
– The multiple benefits for core control, fat loss, strength, mental and vestibular stimulation as well as balance
– How it can be used to help with incontinence and pelvic floor control
– How to teach private personalised sessions as well as group classes
– How to jump to the beat of the music as well as how to move with your body’s internal rhythm
– She will also take you through some fantastic, fun workouts that will leave you energised and inspired to apply to your clients

The workshop will deliver a memorable and personalized experience and on completion you will receive a Certificate with 7 CPD points.

Cost: AED 1,300(10% discount if you bring your own trampoline)

A Trampoline will be provided during the workshop if you do not own one.If interested in purchasing your own trampoline Dhs 600 per rebounder.



  • Duration

    1 day

  • Dates

    12th February 2021

  • Time

    9 AM - 6 PM

  • Price

    AED 1300 (10% discount if you bring your own trampoline)

  • Where

    Office 10-C11 I-Rise Tower Barsha Heights (Tecom) Dubai

Entry Requirements

  • Must be in the health and fitness industry.