Introduction

COURSE 2: RELAX YOUR NECK, LIBERATE YOUR SHOULDERS (3 CPD Points)
Why do we have neck and shoulder tension?
What is our common response to neck and shoulder tension? – Usually it is reactive, dealing with symptoms rather than the cause.By understanding the mechanics of the shoulder girdle our shoulders and neck become a place of ease and comfort
In this 4 hour Franklin method workshop you will learn:
  • Experience the power of Imagery, touch and movement exercises to lengthen and balance shoulder and neck musculature.
  • Learn how to melt away tension and associated mental anxiety.
  • Experience how the design of the shoulder girdle suspends from the ribcage
  • Learn the experiential anatomy of the shoulder girdle and benefit from and increased awareness of the function and interaction of associated joints and muscles.

 

Note : 4 Franklin method workshops are happening over a course of 2 days . If you would like to do all the courses the special price is AED 2100.



  • Duration

    4 hours

  • Dates

    20th March 2020

  • Time

    2.00 PM - 6.00 PM

  • Price

    AED 550

  • Where

    TBC