COURSE 2: RELAX YOUR NECK, LIBERATE YOUR SHOULDERS (3 CPD Points)
Why do we have neck and shoulder tension?
What is our common response to neck and shoulder tension? – Usually it is reactive, dealing with symptoms rather than the cause.By understanding the mechanics of the shoulder girdle our shoulders and neck become a place of ease and comfort
In this 4 hour Franklin method workshop you will learn:
- Experience the power of Imagery, touch and movement exercises to lengthen and balance shoulder and neck musculature.
- Learn how to melt away tension and associated mental anxiety.
- Experience how the design of the shoulder girdle suspends from the ribcage
- Learn the experiential anatomy of the shoulder girdle and benefit from and increased awareness of the function and interaction of associated joints and muscles.
Note : 4 Franklin method workshops are happening over a course of 2 days . If you would like to do all the courses the special price is AED 2100.
20th March 2020
2.00 PM - 6.00 PM