Master the science to superior breathing.
By incorporating the Oxygen Advantage® into your fitness regime, you will increase oxygen delivery to every part of your body. For an athlete, this competitive edge is gold and for the non-athlete improved breathing is the gateway to great health. The Oxygen Advantage Method is also a superior tool for mental focus, aiding in the treatment of anxiety, depression and poor sleep.
The Oxygen Advantage® teaches you how to:
- Increase exercise intensity while expending less effort and breathing less heavily
- Simulate high altitude training to improve aerobic and anaerobic capacity
- Improve energy levels, concentration, and mental focus
- Become fitter and stronger
- You’ll feel the benefits of high altitude training (5,000m/17,000ft) with just one week of practice!
In class : 24th July 2020 – 11.00 am – 2.00 pm
Online webinar : 25th July 2020 , 1.00 pm – 4.00 pm
24th July, 11.00 - 2.00 pm Face to Face or 25th July, 1.00 pm - 4.00 pm online
12 AM - 11 PM
Online Webinar or In class ( Limited capacity )