Certification Course

This is an Active IQ Diploma, which is a UK-based qualification that is internationally recognised. It will allow you entry onto the following Exercise Registers Internationally : REPS UK, IC-REPS, E-REPS and REPS U.A.E.

Introduction

This Diploma certifies you to become a Gym Instructor and Personal Trainer to enable you to work in the health and fitness industry. The Diploma comes from Active IQ, which is the largest awarding body in the UK and is portable to other countries. The Diploma will enable you to prescribe, plan and deliver safe and effective exercise programmes as well as be able to give nutritional advice that is centred around habit change for long lasting health.

It will allow you entry onto the following Exercise Registers Internationally: REPS UK, IC-REPS, E-REPS and REPS U.A.E

Qualification Structure:

The diploma is divided into 3 courses:

Anatomy and
Physiology

(Online pre-recorded course)

  • The Musculoskeletal system
  • Posture, Core stability and stretching
  • The Nervous system
  • The Endocrine system
  • The Cardiovascular system
  • Energy systems

Gym Instructor
level 2

(Online and face to face)

  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • The Endocrine system
  • Planning gym-based exercise
  • Instructing gym-based exercise

Personal Trainer
level 3

(Online and face to face)

  • Applying the principles of nutrition to a physical activity programme
  • Programming personal training with clients
  • Delivering personal training sessions
  • Business for Fitness Professionals

Assessments

  • 3 online multiple choice theory exams
  • 2 practical exams in the gym
  • Coursework/Assignments and Worksheets

Course Structure:

  • Online Pre-recorded lecture Videos: The entire curriculum both Theory and Practical taught by our very own tutors (available in English and Arabic)
  • 7 Face to Face Days: 3 days for Level 2 Gym Instructor + 4 Days for Level 3 Personal Training from 9am-4pm (Available in English and Arabic)
  • Webinars on request: Your chance to ask questions, raise any troubleshooting issues as well as delve deeper into the content of the online videos.

Certification Course

  • Someone who has experience training themselves in the gym and lifting weights
  • Someone who is passionate about fitness and helping others
  • Someone who is caring, professional and empathetic towards others
  • Someone who knows they can stand out in a very competitive industry
  • Someone who is curious to learn and who plans to never stop learning
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