If you’ve rarely used this extremely versatile piece of equipment [...]
The aim of this qualification is to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes developing their skills knowledge to pursue a career in personal training. This is an Active IQ Diploma, which is a UK-based qualification that is internationally recognised.
Master the science to superior breathing. By incorporating the Oxygen Advantage® into your fitness regime, you will increase oxygen delivery to every part of your body. For an athlete, this competitive edge is gold and for the non-athlete improved breathing is the gateway to great health. The Oxygen Advantage Method is also a superior tool for mental focus, aiding in the treatment of anxiety, depression and poor sleep.
This 3 hour interactive workshop is perfect for instructors working with scoliosis clients, parents who have children with scoliosis, or if you have scoliosis yourself.
This course will equip you with an in-depth understanding of the most common pathologies and injuries you may encounter among your clients as well as the practical skills to be able to assist their medical practitioner with active rehab and pain management
This course covers the functional application of human anatomy and physiology including anatomical terminology, basic biochemistry, cells and tissues, skeletal, muscular, nervous, endocrine, cardiovascular, lymphatic/immune
This is a comprehensive 16 hour course that will equip you with the knowledge and skills to help pregnant women improve their health and fitness throughout their pregnancy as well as after they deliver.
In this course you will learn information from the world of Neuroscience and how it applies in a practical way to posture, pain, movement, training, health and overall well being. It is open to all health and fitness professionals.