Pre and post natal reformer workshop – Dubai(16 CPD Points)

Guidelines for pre and post natal exercise are widely available online—but knowing how to apply them safely, effectively, and meaningfully in real sessions is where many instructors feel less confident. That’s where this course stands apart.

Our Pre & Post Natal Reformer Course is designed with a strong emphasis on practical application first. Rather than simply reviewing theory, we focus on how to translate guidelines into supportive, intelligent movement that genuinely enhances the pregnancy and postnatal journey.

You’ll learn how to use the reformer to:

Support a more comfortable pregnancy experience
Help ease the delivery process through better movement awareness and preparation
Facilitate a smoother, more effective recovery post-birth

We go beyond the basics to address often neglected but essential areas, including:

Pelvic health and deep core connection
Mobility and stability of the feet, hips, T spine, TMJ, and wrists
Rebuilding functional strength with intention and awareness

This course is ideal for instructors who want to feel confident working with pre and post natal clients, offering sessions that are not only safe—but truly impactful.

ENTRY REQUIREMENTS

Reformer Training is mandatory .

Duration: 1 day (Face to Face)

When: 3,4 June,12pm – 5pm

When: 12,13 October 12pm – 5pm

Price: AED 2018

Where: Bodyhack , Roof Top, Meyan Mal,Umm Suqeim 2,Dubai