Pilates Diploma

This is an Active IQ Diploma, which is a UK-based qualification that is internationally recognised. It will allow you entry onto the following Exercise Registers Internationally : REPS UK, IC-REPS, E-REPS and REPS U.A.E.

Introduction

Get certified as a Pilates Matwork Instructor to build an enriching and rewarding career. This course offers a dynamic, integrative approach to the art of teaching and practicing Pilates. You will learn the original classical moves as well as their adaptations and modifications over time. This teacher training is suitable for anyone interested in delving deeper into their Pilates practice or for those who seek to become certified Pilates instructors. Drawing together different styles and approaches to Pilates, this multi-faceted training gives trainees the opportunity to learn from the best of all methods

It will allow you entry onto the following Exercise Registers Internationally: REPS UK,IC-REPS, E-REPS and REPS U.A.E

Qualification Structure:

This diploma is divided into two units.

Anatomy and Physiology

(Online pre-recorded course)

    • The Musculoskeletal System
    • Posture, Core Stability and Stretching
    • The Nervous System
    • Endocrine System
    • The Cardiovascular system
    • Energy systems

Pilates Matwork

(Face to Face)

  • Pilates principles
  • History of Pilates
  • Classical repertoire
  • Contemporary adaptations
  • Small equipment/props
  • Teaching skills
  • Class structure and programming
  • Posture and gait assessment
  • Practice teaching

Assessments

    • Anatomy multiple choice online exam
    • Practical exam
    • Portfolio submission (collection of worksheets and assignments)
    • Self practice hours
    • Observation hours
    • Practice teaching hours

Course Structure:

    • Anatomy and Physiology online pre-recorded lecture videos: Available in both English and Arabic
    • 8 Face to Face Days: Typically run on weekends from 9am-4pm
    • 100 hours of self practice, 40 hours of observation hours and 40 hours of practice teaching. These can be done online from our online platform or in your own time.
    • Practical exam is booked after the hours have been completed: usually 3-6 months from when the practical face to face days end.
    • Upcoming Winter term dates are: the last two weekends of January and the first two weekends in February from 9am-4pm.

Who is the Pilates Diploma certification for?

    • Someone who has been practicing Pilates
    • Someone who is passionate about Pilates and helping others
    • Someone who is curious about the inner workings of the human body
    • Someone who is caring, professional and empathetic towards others
    • Someone who knows they can stand out in a very competitive industry
    • Someone who is curious to learn and who plans to never stop learning
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