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This workshop is dedicated to enhancing the health of neuroanatomical brain structures that commonly deteriorate with age. While aging manifests differently for each individual, there are several fundamental aspects we can concentrate on to enhance life quality and cognitive abilities as we grow older.
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This workshop focuses on identifying the brain regions most affected by excessive screen time and a shift towards a more sedentary lifestyle among growing children. Our primary focus lies in revitalizing underdeveloped brain regions and seamlessly integrating these techniques into your training sessions, creating an engaging and enjoyable practice that children eagerly anticipate returning to.
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Through theory and practice, this course offers a holistic and integrative approach to sportsnutrition for movement practitioners. The information covered will equip practitioners with the necessary skills, resources and critical thinking on how to assess, plan and guide clients to optimum nutrition for performance and health.
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