Cadillac/Tower Teacher Training course in Dubai

Description

This comprehensive Cadillac/Tower teacher training will explore the full spectrum of exercises that can be performed on this remarkably versatile and dynamic apparatus. Throughout the training, you’ll discover the art of Pilates on the Cadillac/Tower, a practice that combines strength, mobility, and balance.

Whether you’re a seasoned instructor looking to expand your repertoire or a newly qualified Matwork instructor eager to deepen your understanding of Pilates, this training is your gateway to unlocking the full potential of making use of a a fully equipped Pilates studio .

We will go through:

– The anatomy of the Cadillac/Tower
– Health and Safety protocols
– The classical and contemporary movements and repertoire
– Adaptations, regressions and progressions for each exercise
– How to structure a session using the Cadillac/Tower
– Movement considerations for different injuries and conditions