PELVIC FLOOR WORKSHOP with Marianne Tafani in DUBAI (Hosted by .body//HACK) – 3 CPD points

PELVIC FLOOR WORKSHOP with Marianne Tafani in DUBAI (Hosted by .body//HACK) – 3 CPD points





    CPD Courses < PELVIC FLOOR WORKSHOP with Marianne Tafani in DUBAI (Hosted by .body//HACK) – 3 CPD points

    Course Information (Delivered in English)

      This 3hour workshop is for people who are interested in learning more about their pelvic floor and for those looking to create a more mindful relationship with their pelvis. Whether you have experienced childbirth, pregnancy, menopause, surgical intervention, incontinence or pelvic pain, this workshop will give you more knowledge in a supportive environment

      WHAT THE WORKSHOP COVERS (Zoom and Face to Face options available)

    • What the pelvic floor is
    • How it relates to our breathing and abdominals
    • What happens when it doesn’t work
    • A mix of strengthening and releasing techniques to take home (and the importance of both releasing and strengthening)
    • How to load, impact or do abs without causing damage
    • How to help your clients load, impact and do abs without causing damage
    • The 10 commandments of pelvic floor health (includes lifestyle)
    • A time for Q&A.

    Duration: 1 day (3 hours Zoom and Face to Face Options available)

    When: To be confirmed,Time: 6.00 pm – 9.00 pm

    Price: AED 395

    Where: .body//HACK: I Rise Tower – Office 22C6 Barsha Heights (Tecom)

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