Pilates Diploma – Abu Dhabi
( Delivered in English)

Pilates Diploma – Abu Dhabi




    Diploma Courses < Pilates Diploma – Abu Dhabi ( Delivered in English)

    Course Structure

    This Diploma is divided in to 3 sections:

    Online Videos :
    Anatomy and Physiology (online-pre recorded course that you can start at any time). **Face to face course offered 3 times a year.

    8 Face to Face Days (50+ hours) :
    Pilates face to face learning days (typically run over weekends from 9am-4pm). Here we cover the principles and history of Pilates, all the classical original 34 moves as well as their adaptations over time, how to teach and structure group classes, as well as how to programme for one on one clients based on Posture, Gait and Movement assessments and client history and goals.

    Practice hours :
    100 self practice hours, 40 hours of observation and 40 hours of practice teaching. You will do this in your own time but we will assist you by giving you access to an online platform which has over 3000 classes to choose from.

    Entry Requirements

      • Some experience of having attended Pilates classes is necessary
      • The course requires physical exertion and individual participation is essential; therefore, a certain amount of physical fitness is necessary.
      • There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication.

    Course unit details

    Anatomy and Physiology

    (Delivered in English / Arabic)

      Self-paced learning through dynamic interactive lecture videos that are pre recorded with online group support for questions if needed.
      This course is offered 3 times a year also in person in Dubai for those who struggle with online learning.

      You will receive:

    • 25 hours of online pre-recorded lecture videos
    • PDF manual
    • PDF PowerPoint slides
    • Access to WhatsApp group for questions
    • Option to schedule live webinars for questions
    • Option to attend the in person course which runs 3 x per year

    Pilates Matwork face to face days:

    (Delivered in English / Arabic)

      In person classes with our qualified Tutors who all have a separate Teaching certification as well as extensive experience and certifications in Pilates itself.

      You will receive:

    • 56 hours of in person learning
    • Hard copy Pilates manual
    • Lifetime access to our online platform which has all the moves you were learn as well as sample classes and bonus lectures
    • 6 month Access to a separate online platform with classes where you can complete your self practice hours
    • Access to our partner space to practice teach
    • Option to re-attend courses for free for life

    Duration: Self-paced but most people take 3-6 months to complete

    Pilates Matwork Weekend dates Abu Dhabi: 5, 6, 12, 13, 26, 27 April and continues May 3, 4 from 9am – 4pm(8 Practical dates in total)

    Price: Full Diploma cost is 8,796 aed which includes the Anatomy and Physiology pre requisite course and can be paid in 3 or 4 installments

    Where: Pilates Lab in Zayed Sports City, Abu Dhabi .

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