PRE AND POST NATAL EXERCISE (10 CPD POINTS) – ONLINE

PRE AND POST NATAL EXERCISE (10 CPD POINTS) – ONLINE





    CPD Courses < PRE AND POST NATAL EXERCISE (10 CPD POINTS) – ONLINE

    Course Information (Delivered in English)

      This is a comprehensive course that will equip you with the knowledge and skills to help pregnant women improve their health and fitness throughout their pregnancy as well as after they deliver.

      We will cover:

    • The different stages of pregnancy and embryonic development
    • The physiological and psychological changes a pregnant woman goes through during each trimester
    • Contraindications of exercise for each trimester
    • Beneficial exercises to do during each trimester
    • Pelvic floor and diaphragm re-education and training for pre and post natal women
    • Breathing pattern dysfunctions during pregnancy and the appropriate corrective breathing drills associated with them
    • ‘Pregnancy brain’ reality or myth and what hormonal changes occur in pregnancy that affect the brain’s performance
    • Neurological changes that occur during pregnancy

    Duration: 16 hours

    When: Online pre-recorded lectures

    Price: AED 1396 (Installment options available through Cashew)

    Where: Online pre-recorded lectures

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