Spine Corrector / Pilates Arc Barrel Workshop ( 7 CPD points) Face to Face in Dubai

Spine Corrector / Pilates Arc Barrel Workshop ( 7 CPD points) Face to Face in Dubai





    CPD Courses < Spine Corrector / Pilates Arc Barrel Workshop ( 7 CPD points) Face to Face in Dubai

    Course Information (Delivered in English)

      If you’ve rarely used this extremely versatile piece of equipment now is the time to do so!

      This workshop will take you through all the different variations of movements you can do on the Spine Corrector which is fantastic for enhancing spine proprioception, spine mobility and overall brain-body health. The workshop offers progressions as well as modifications to the Pilates mat repertoire so having a Pilates mat certification is a pre-requisite.We have both online as well as face to face options to cater to your learning style:

      (limited to 8 sign ups only!)

    Duration: 1 day

    When:    29 September 2023 from 9am-4pm

    Price: AED 850

    Where: Office 10-C11 I-Rise Tower Barsha Heights (Tecom) Dubai

    Heba is the CoFounder of .body//HACK: Fitness Education along with her husband Yousef. She is a Z-Health Master Trainer, Creator of the NeuroPilates method, Personal Training and Pilates Tutor and Assessor, and the Winner of the Women’s Health Next Fitness Star Competition 2014.

    She is also a two-time former Olympic athlete having competed as a synchronised swimmer at the Sydney and Athens Olympic Games, with an international career as a competitor spanning over sixteen years. Heba went to the UK in 2004 to study Sports Science, did her Pilates Certifications with various schools, did her Z-Health master training and functional neurology in the States and is now doing an MC in Osteopathy. She teaches Pilates certifications, Anatomy and Physiology and various educational workshops on the Nervous System, Breathing, and Visual Training for Sports and Athletic Conditioning.She focuses her work on maximising people’s athletic potential as well as corrective exercise for injury rehabilitation. She has a strong applied interest on the body’s nervous system and neuroscience and how it can be used to improve performance and help alleviate pain.

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