Supercharge your Brain

This course is a GAME CHANGER for anyone who wants to understand more about the organ that governs everything about us: the BRAIN.

This course is open to EVERYONE not just fitness professionals.

Understanding neuroscience in a practical, applied interactive way will change the way you move, feel, think and interact with people.

What we will cover:

Key Neuroscience principles that apply to all
How to enhance brain health through movement
Practical exercises to improve your motor control, coordination, balance and posture
Neurological exercises to improve your vagal tone and brain-gut connection
Understanding the different brain lobes to test your own brain and identify what areas may be over working or underworking and what to do about it
Understanding the importance of our visual and vestibular systems, tests to assess them and what exercises to do

The Tutors come from a health and fitness background and have studied applied neuroscience and applied neuroanatomy to be able to deliver the workshops in an interactive, fun and practical way.

Duration: 1 Day

When: 16 May 2025

Price: AED 1500

Where: Bodyhack Office, Dubai

Heba Abdel Gawad

Heba is one of the co-founders of .body//HACK: She is the creator of the NeuroPilates method, a Z-Health Master Trainer, Fitness education Tutor and Assessor, a Two-time Olympian and the winner of the Women’s Health Next Fitness Star competition 2014.
She competed as a synchronised swimmer at the Sydney and Athens Olympic Games in 2000 and 2004 with an international career as a competitor spanning over sixteen years. She went to the UK in 2004 to study Sports Science, did her Pilates certifications with various schools, went to Phoenix to do her Z-Health Master training and is now doing an MC in Osteopathy as well as several Functional Neurology courses. She teaches NeuroPilates certifications, Anatomy and Physiology and various educational workshops on the Nervous System, Breathing, and Visual Training for Sports and Athletic Conditioning.

She focuses her work on maximising people’s health and athletic potential as well as corrective exercise for injury rehabilitation. She has a strong applied interest on the body’s nervous system and neuroscience and how it can be used to improve performance and help alleviate pain.