The Oxygen Advantage® Masterclass with Rose O’ Donovan – Dubai (3 CPD Points)

The Oxygen Advantage® Masterclass with Rose O’ Donovan – Dubai (3 CPD Points)





    CPD Courses < The Oxygen Advantage® Masterclass with Rose O’ Donovan – Dubai (3 CPD Points)

    Course Information (Delivered in English)

      Master the science to superior breathing.

      By incorporating the Oxygen Advantage® into your fitness regime, you will increase oxygen delivery to every part of your body. For an athlete, this competitive edge is gold and for the non-athlete improved breathing is the gateway to great health. The Oxygen Advantage Method is also a superior tool for mental focus, aiding in the treatment of anxiety, depression and poor sleep.

      The Oxygen Advantage® teaches you how to:

    • Increase exercise intensity while expending less effort and breathing less heavily
    • Simulate high altitude training to improve aerobic and anaerobic capacity
    • Improve energy levels, concentration, and mental focus
    • Become fitter and stronger
    • You’ll feel the benefits of high altitude training (5,000m/17,000ft) with just one week of practice!

    Duration: 3 hours

    When: 28th April 2023, 3pm- 6pm

    Price: AED 395

    Where: Face to Face ( Limited Capacity) at IRise Tower, Office 10 C11, Barsha Heights , Tecom

    Rose O Donovan is a Tutor and Asessor at .body//HACK: Private Personal Trainer and Pilates Instructor, Spinning Master Instructor, Oxygen Advantage Instructor – 15 years Industry Experience, Ex-military.Her qualifications and titles include:
    National Certification in Health Science – University of Limerick Ireland
    Spinning® Master Instructor and Training Coordinator UAE, Power Specialist Master Instructor. She is also certified in; NeuroPilates Mat and Reformer, Pre and Post Exercise Specialist, Oxygen Advantage Instructor, Breathing and Neuro Performance Certifications.

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