Neuro Training for Kids (3 CPD Points)

This workshop focuses on identifying the brain regions most affected by excessive screen time and a shift towards a more sedentary lifestyle among growing children.

Our primary focus lies in revitalizing underdeveloped brain regions and seamlessly integrating these techniques into your training sessions, creating an engaging and enjoyable practice that children eagerly anticipate returning to.

We will delve into:

– Understanding the neuroanatomical structures that undergo developmental impact due to a sedentary upbringing

– Exploring engaging methods to stimulate these structures, encouraging active participation from children

– Integrating these approaches into your workout routines

– Investigating teenage brain development, particularly white matter enhancement, and discovering ways to comprehend and improve it through movement