AED1,500.00
This course is a GAME CHANGER for anyone who wants to understand more about the organ that governs everything about us: the BRAIN.
This course is open to EVERYONE not just fitness professionals.
Understanding neuroscience in a practical, applied interactive way will change the way you move, feel, think and interact with people.
What we will cover:
– Key Neuroscience principles that apply to all
– How to enhance brain health through movement
– Practical exercises to improve your motor control, coordination, balance and posture
– Neurological exercises to improve your vagal tone and brain-gut connection
– Understanding the different brain lobes to test your own brain and identify what areas may be over working or underworking and what to do about it
– Understanding the importance of our visual and vestibular systems, tests to assess them and what exercises to do
Description
This course is a GAME CHANGER for anyone who wants to understand more about the organ that governs everything about us: the BRAIN.
This course is open to EVERYONE not just fitness professionals.
Understanding neuroscience in a practical, applied interactive way will change the way you move, feel, think and interact with people.
What we will cover:
– Key Neuroscience principles that apply to all
– How to enhance brain health through movement
– Practical exercises to improve your motor control, coordination, balance and posture
– Neurological exercises to improve your vagal tone and brain-gut connection
– Understanding the different brain lobes to test your own brain and identify what areas may be over working or underworking and what to do about it
– Understanding the importance of our visual and vestibular systems, tests to assess them and what exercises to do
