Spine Corrector / Pilates Arc Barrel Workshop – Online( 4 CPD Points)

Description

If you’ve rarely used this extremely versatile piece of equipment now is the time to do so! This workshop will take you through all the different variations of movements you can do on the Spine Corrector which is fantastic for enhancing spine proprioception, spine mobility and overall brain-body health. The workshop offers progressions as well as modifications to the Pilates mat repertoire so having a Pilates mat certification is a pre-requisite.