AED2,018.00
Through theory and practice, this course offers a holistic and integrative approach to sportsnutrition for movement practitioners.
The information covered will equip practitioners with the necessary skills, resources and critical thinking on how to assess, plan and guide clients to optimum nutrition for performance and health.
The following will be covered:
-Recap on nutrition fundamentals, energy systems and dietary analysis.
-Nutrition stg performance and health.
-Understand how gender, age, lifestyle and other factors can influence nutrient requirements and how to tailor nutrition strategies accordingly.
-How to support clients with behaviour change to offer a holistic and realistic approachto nutrition strategies.
-Understand other factors beyond intake that influence nutrient status e.g. absorption.
-How to critically review supplements and diet trends and apply appropriately according to a clients needs.
-How nutrient timing can influence performance, recovery and overall health.
-How to critically and practically apply knowledge to real life case studies.
-How to incorporate nutrition into your offerings and scope of practice.
Assessment: Case Study
Description
Through theory and practice, this course offers a holistic and integrative approach to sportsnutrition for movement practitioners.
The information covered will equip practitioners with the necessary skills, resources and critical thinking on how to assess, plan and guide clients to optimum nutrition for performance and health.
The following will be covered:
-Recap on nutrition fundamentals, energy systems and dietary analysis.
-Nutrition stg performance and health.
-Understand how gender, age, lifestyle and other factors can influence nutrient requirements and how to tailor nutrition strategies accordingly.
-How to support clients with behaviour change to offer a holistic and realistic approachto nutrition strategies.
-Understand other factors beyond intake that influence nutrient status e.g. absorption.
-How to critically review supplements and diet trends and apply appropriately according to a clients needs.
-How nutrient timing can influence performance, recovery and overall health.
-How to critically and practically apply knowledge to real life case studies.
-How to incorporate nutrition into your offerings and scope of practice.
Assessment: Case Study
