AED500.00
Are you a fitness instructor or coach seeking clarity in the complex world of sports nutrition supplements? Join us for an evidence based three-hour workshop designed to enhance your expertise and confidence in recommending the right supplements to your clients. This course will equip you with the knowledge to navigate the myths and realities of sports nutrition, ensuring safety and effectiveness in your guidance.
We will cover:
– Foundational knowledge: Gain a clear understanding of different types of sports supplements and their roles in fitness and performance.
– Regulations and safety: Stay updated with regulatory standards and learn how to ensure the supplements you recommend are safe, compliant and within your scope of practice.
– Efficacy of supplements: Critically understand the scientific evidence to discern which supplements truly enhance performance and recovery when applied in the ‘real world’.
– Personalisation: How to tailor supplement recommendations according to a client’s goals, lifestyle and profile.
Description
Do you suffer from gut or digestive issues that seem impervious to dietary changes?
If so, join us on this workshop to learn more about the fascinating world of the Brain-Gut Axis, where the key to your well-being might just lie.
Course Highlights:
In this 3-hour interactive workshop we will take a deep dive into the 5 critical anatomical regions that constitute the Brain-Gut Axis. Discover how to identify if these areas are underperforming or overperforming and, most importantly, learn how to integrate the neurological exercises in to your training to transform your well-being.
During this interactive workshop, you will: