Pilates Ladder Barrel Course

COURSE OVERVIEW.

This is an immersive 2-day Pilates Ladder Barrel course designed to deepen your understanding of this essential apparatus. In this comprehensive workshop, you’ll explore the full Ladder Barrel repertoire, gaining hands-on experience with exercises that target spinal health, mobility, and full-body strength.

Through our Tutors’ guidance, you’ll learn how to use the Ladder Barrel to enhance core stability, improve posture, and facilitate better movement patterns.

This course is open to Pilates Instructors who have done their Mat or Reformer training and it will provide valuable insights into the versatility of the Ladder Barrel for improving overall wellness. Don’t miss this opportunity to elevate your Pilates practice and discover how the Ladder Barrel can support spinal alignment, increase flexibility, and promote long-term physical health.