POSTURE AND GAIT WORKSHOP (7 CPD points)

This course will show you how to assess Posture and Gait through a biomechanical as well as a neurological lens to understand your clients bodies and brains at a deeper level to be able to help optimise their movement, performance and overall health.

YOU WILL LEARN:

The biomechanical and neurological factors that govern posture
Posture and gait assessment and analysis that can be used for programming
How to assess dynamic posture, movement, brain function as well as bio-mechanical integration.
How to interpret your observations and what to do with the information
PRE-REQUISITE:
There are no pre-requisites for this course.
6 REPs CPD points will be given

Duration: 1 day

When: 10 March 2025, 10am – 4pm

Price: AED 795

Where: Office 10-C11 I-Rise Tower Barsha Heights (Tecom) Dubai

Heba is the CoFounder of .body//HACK: Fitness Education along with her husband Yousef. She is a Z-Health Master Trainer, Creator of the NeuroPilates method, Personal Training and Pilates Tutor and Assessor, and the Winner of the Women’s Health Next Fitness Star Competition 2014.

She is also a two-time former Olympic athlete having competed as a synchronised swimmer at the Sydney and Athens Olympic Games, with an international career as a competitor spanning over sixteen years. Heba went to the UK in 2004 to study Sports Science, did her Pilates Certifications with various schools, did her Z-Health master training and functional neurology in the States and is now doing an MC in Osteopathy. She teaches Pilates certifications, Anatomy and Physiology and various educational workshops on the Nervous System, Breathing, and Visual Training for Sports and Athletic Conditioning.She focuses her work on maximising people’s athletic potential as well as corrective exercise for injury rehabilitation. She has a strong applied interest on the body’s nervous system and neuroscience and how it can be used to improve performance and help alleviate pain.