Supercharge your brain

This course is a GAME CHANGER for anyone who wants to understand more about the organ that governs everything about us: the BRAIN.

This course is open to EVERYONE not just fitness professionals.

Understanding neuroscience in a practical, applied interactive way will change the way you move, feel, think and interact with people.

What we will cover:

Key Neuroscience principles that apply to all
How to enhance brain health through movement
Practical exercises to improve your motor control, coordination, balance and posture
Neurological exercises to improve your vagal tone and brain-gut connection
Understanding the different brain lobes to test your own brain and identify what areas may be over working or underworking and what to do about it
Understanding the importance of our visual and vestibular systems, tests to assess them and what exercises to do

The Tutors come from a health and fitness background and have studied applied neuroscience and applied neuroanatomy to be able to deliver the workshops in an interactive, fun and practical way.

Duration: 2 days

When: To be Scheduled, 3pm – 6pm

Price: AED 550

Where: Office 10C11, Barsha Heights, Tecom, Dubai

Supercharge your brain

Course Information (Delivered in English)