Pilates Diploma

This is a Pilates Matwork Diploma certification that will allow you to teach Pilates Matwork sessions and group classes, levels 1-3 which is beginner, intermediate and advanced repertoire. You would receive two certifications upon completion. One is an Active IQ Diploma, a UK-based qualification that is internationally recognised and portable. The other is a US accreditation by the prestigious Pilates Method Alliance (PMA) who have ITTAP (International Teacher Training for the Association of Pilates). This ensures that your certification is globally respected and portable, opening doors to teaching opportunities worldwide.In addition to learning both Classical and Contemporary styles of Pilates, this course offers in-depth knowledge of movement science, teaching you not only how to lead private sessions but also how to structure and teach Group Pilates classes with confidence and expertise.

Introduction

This course offers a dynamic, integrative approach to the art of teaching and practicing Pilates. You will learn the original classical moves as well as their adaptations and modifications over time. This teacher training is suitable for anyone interested in delving deeper into their Pilates practice or for those who seek to become certified Pilates instructors. Drawing together different styles and approaches to Pilates, this multi-faceted training gives trainees the opportunity to learn from the best of all methods. Most importantly we prioritise putting the Client or participant at the centre of your approach rather than your Method or Style. Your style or approach needs to change based on the participants’ needs and in our Diploma certification we teach you to do that.

It will allow you entry onto the following Exercise Registers Internationally: REPS UK,IC-REPS, E-REPS and REPS U.A.E

Qualification Structure:

This diploma is divided into three sections.

Anatomy and Physiology

(online-pre recorded course that you can start at any time)**Face to face course offered 3 times a year.Available in both English and Arabic

  • The Musculoskeletal system
  • Posture, Core stability and stretching
  • The Nervous system
  • The Endocrine system
  • The Cardiovascular system
  • Energy systems

Pilates face to face learning days

(typically run over weekends from 9am-4pm)

  • Here we cover the principles and history of Pilates,
  • All the classical original 34 moves as well as their adaptations over time,
  • Contemporary adaptations
  • Small equipment/props
  • How to teach and structure group classes,
  • How to programme for one on one clients based on Posture, Gait and Movement assessments and client history and goals.
  • Teaching skills
  • Practice teaching

Practice Hours

(You will do this in your own time but we will assist you by giving you access to an online platform which has over 3000 classes to choose from.)

  • 100 self practice hours,
  • 40 hours of observation and
  • 40 hours of practice teaching.
Assessments
    • Anatomy and Physiology multiple choice exam (you will be exempt from this if you have done a previous anatomy exam)
    • Classical order video submission
    • Taught 45 min practical class exam. Practical exam is booked after the hours have been completed: usually 3-6 months from when the practical face to face days end
    • Portfolio submission (collection of worksheets and assignments)

Course Structure:

  • Online Learning: Access the Anatomy & Physiology content through our pre-recorded online course.
  • Exam Preparation: Schedule and complete your Anatomy & Physiology exam.
  • Practical Training: Attend 8 face-to-face Pilates Mat practical sessions.
  • Practice Hours: Complete your required practice hours to refine your skills.
  • Practical Assessment: Book your practical exam when you feel confident and ready.

Who is the Pilates Diploma certification for?

    • Someone who has been practicing Pilates
    • Someone who is passionate about Pilates and helping others
    • Someone who is curious about the inner workings of the human body
    • Someone who is caring, professional and empathetic towards others
    • Someone who knows they can stand out in a very competitive industry
    • Someone who is curious to learn and who plans to never stop learning
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