This is an Active IQ Diploma, which is a UK-based qualification that is internationally recognised. It will allow you entry onto the following Exercise Registers Internationally : REPS UK, IC-REPS, E-REPS and REPS U.A.E.
Introduction
This Diploma certifies you to become a Gym Instructor and Personal Trainer to enable you to work in the health and fitness industry. The Diploma comes from Active IQ, which is the largest awarding body in the UK and is portable to other countries. The Diploma will enable you to prescribe, plan and deliver safe and effective exercise programmes as well as be able to give nutritional advice that is centred around habit change for long lasting health.
It will allow you entry onto the following Exercise Registers Internationally: REPS UK, IC-REPS, E-REPS and REPS U.A.E
Qualification Structure:
The diploma is divided into 3 courses:
Anatomy and Physiology
(Online pre-recorded course)
The Musculoskeletal system
Posture, Core stability and stretching
The Nervous system
The Endocrine system
The Cardiovascular system
Energy systems
Gym Instructor level 2
(Online and face to face)
Know how to support clients who take part in exercise and physical activity
Health, safety and welfare in a fitness environment
Principles of exercise, fitness and health
Planning gym-based exercise
Instructing gym-based exercise
Personal Trainer level 3
(Online and face to face)
Applying the principles of nutrition to a physical activity programme
Programming personal training with clients
Delivering personal training sessions
Business for Fitness Professionals
Assessments
3 online multiple choice theory exams
2 practical exams in the gym
Coursework/Assignments and Worksheets
Course Structure:
Online Pre-recorded lecture Videos: The entire curriculum both Theory and Practical taught by our very own tutors (available in English and Arabic)
7 Face to Face Days: 3 days for Level 2 Gym Instructor + 4 Days for Level 3 Personal Training from 9am-4pm (Available in English and Arabic)
Webinars on request: Your chance to ask questions, raise any troubleshooting issues as well as delve deeper into the content of the online videos.
Who is the Personal Training Diploma for ?
Someone who has experience training themselves in the gym and lifting weights
Someone who is passionate about fitness and helping others
Someone who is caring, professional and empathetic towards others
Someone who knows they can stand out in a very competitive industry
Someone who is curious to learn and who
plans to never stop learning
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