Neuroanatomy foundations for Pilates course (10 CPD points)

This course is Unit 1 of our NeuroPilates Diploma but can also be done as a stand alone course with CPD points for certification.Key Neuroscience principles that apply to us as movement professionals.The Neurology of movement, coordination, motor control and stability. Practical ways to enhance proprioception and interoception in your sessions

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  3,4,5,6,7 February 2025, 1 PM - 4PM       Online Zoom Webinar

Spine Corrector / Pilates Arc Barrel Workshop – Online( 4 CPD Points)

If you’ve rarely used this extremely versatile piece of equipment now is the time to do so! This workshop will take you through all the different variations of movements you can do on the Spine Corrector which is fantastic for enhancing spine proprioception, spine mobility and overall brain-body health. The workshop offers progressions as well as modifications to the Pilates mat repertoire so having a Pilates mat certification is a pre-requisite.

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  Online course, Self Paced       Online Course.

Menopause Awareness and Strategies for Fitness and Wellness Professionals (9 CPD Points)

This seminar will introduce you to the endocrine system and explore how nutrition and the environment affect hormone expression and when compromised pave the way for poor health.

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  To be Scheduled, 6 pm - 9 pm       Live on Zoom

UNDERSTANDING SCOLIOSIS WORKSHOP – ONLINE (2 CPD Points)

This 3 hour interactive workshop is perfect for instructors working with scoliosis clients, parents who have children with scoliosis, or if you have scoliosis yourself.

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  Online pre-recorded course,        Online Course.

INJURIES AND ACTIVE REHAB – ONLINE (10 CPD POINTS)

This course will equip you with an in-depth understanding of the most common pathologies and injuries you may encounter among your clients as well as the practical skills to be able to assist their medical practitioner with active rehab and pain management

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  Online recorded videos and 1 webinar for questions and answers,        Online pre-recorded course

ANATOMY AND PHYSIOLOGY – ONLINE

This comprehensive online course is designed specifically for movement professionals looking to deepen their understanding of human anatomy and physiology. With 20 hours of engaging pre-recorded content, this course brings the classroom experience to you in a dynamic, interactive format. Participants consistently describe it as feeling like face-to-face learning due to its engaging teaching style and clear explanations.

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  Online Learning,self paced learning,        Online Lecture & Online pre recorded lectures

PRE AND POST NATAL EXERCISE (10 CPD POINTS) – ONLINE

This is a comprehensive 16 hour course that will equip you with the knowledge and skills to help pregnant women improve their health and fitness throughout their pregnancy as well as after they deliver.

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  Online pre-recorded lectures,        Online pre-recorded lectures

NEUROANATOMY FOUNDATIONS OF MOVEMENT (10 CPD POINTS) – ONLINE

In this course you will learn information from the world of Neuroscience and how it applies in a practical way to posture, pain, movement, training, health and overall well being. It is open to all health and fitness professionals.

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  3,4,5,6,7 February, 1pm - 4pm       Online Zoom Webinars

Level 2 certificate in Customer service and Professional Development (New Course)

The aim of the Level 2 Certificate in Customer Service and Professional Development is to provide learners with the knowledge and skills to work in a customer-facing environment, delivering good customer care and working effectively with internal and external customers.

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  Online course, Pre-recorded online course       online pre- recorded course

3DMAPS®: Three-Dimensional Movement Analysis & Performance System(10 CPD Points) by Grays Institute- Hosted Course

3DMAPS^® is our foundational course on the science of human movement. It investigates human movement in three separate dimensions of evidence-based science: the physical sciences (how we interact with the physics of our world), the biological sciences (how the body moves), and the behavioral sciences (what drives human behavior).

By honoring the integrated nature of human movement, this course will improve your analysis and evaluation, provide a reliable framework for determining what’s functional from what’s not, and it will enhance your patient/client outcomes.

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  Throughout the year,        Online pre-recorded course

Training people with Neurological conditions (3 CPD Points)

This workshop will give you an overview on Parkinson’s, Multiple Sclerosis (MS) and Stroke rehab and what our role as movement professionals is in helping these clients while also staying within our scope of practice. 

People who suffer from neurologicalconditions don’t necessarily think of personal trainers or fitness Instructors as their “go to” professionals. Yet the evidence is clear that physical activity can significantly help alleviate or reduce symptoms and improve their quality of life. 

At the end of this workshop, you will get a scientific, evidence based, understanding of what goes on in each of these conditions. You will also learn some key neurological principles that would affect your exercise prescription and programming which will give you the confidence to be able to help your clients in a way that is meaningful and rewarding for both sides. 

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  31 January 2025, 9am - 12pm       Live on Zoom or In person at Bodyhack Office, Tecom

Neuro Training for Kids (3 CPD Points)

This workshop focuses on identifying the brain regions most affected by excessive screen time and a shift towards a more sedentary lifestyle among growing children.

Our primary focus lies in revitalizing underdeveloped brain regions and seamlessly integrating these techniques into your training sessions, creating an engaging and enjoyable practice that children eagerly anticipate returning to.

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  4th April 2025, 9am-12pm       Live on Zoom / In Person at Bodyhack Office, Dubai

Supercharge your Brain

This course is a GAME CHANGER for anyone who wants to understand more about the organ that governs everything about us: the BRAIN. 

This course is open to EVERYONE not just fitness professionals. 

Understanding neuroscience in a practical, applied interactive way will change the way you move, feel, think and interact with people. 

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  16 May 2025, 10am - 4pm       Bodyhack Office, Dubai

Understanding Brain-Gut Axis

Do you suffer from gut or digestive issues that seem impervious to dietary changes?

If so, join us on this workshop to learn more about the fascinating world of the Brain-Gut Axis, where the key to your well-being might just lie.

In this 3-hour interactive workshop we will take a deep dive into the 5 critical anatomical regions that constitute the Brain-Gut Axis. Discover how to identify if these areas are underperforming or overperforming and, most importantly, learn how to integrate the neurological exercises in to your training to transform your well-being.

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  9th January 2025, 6pm - 9pm       Live on Zoom / Bodyhack Office, Dubai